31 July 2014: Thursday ... last day of July ... chia seeds ... Sue (hybrid bike from Henry's next to McGlynn's w/Matt as proprietor), Carolyn, Susan, Veronica (Ronnie), Pamela, Dragana ... two workouts ... leg soreness ... Damaris (from Kenya), Hospice RN, visit late morning ...

15 August 2014: Friday ... Mom's birthday ... a rejuvenation ... a walk nearing sunset

My first picture of  Dancer on a too infrequent walk using the iPhone in weeks. Is is a rejuvenation on the birthday of my former mother-in-law, a woman who I love and consider my second mother and who is loved by my mother and who we called on her birth day this day and she answered and returned a phone call as promised? A person with integral and unchallenged integrity and fortitude. I don't believe so because change comes dripping slow and I ache or at least pretend to as I waste each day, one after another.