Working out was a challenge today. I was, as Helena declared, the "token" male in Body Pump today, hiding back in the corner, but it was a good workout as only the maid from Brighton can do. She is tough on herself and her fellow practitioners. Afterward, the minutes went slowly during cycling/spinning with Carla. It went faster when she challenged us to a 2-minute pick-up to see if we could make a mile on our monitor. My first attempt went for .97 mile and on my second attempt, I went for 1.03 miles, so the encouragement was vital and I even boasted of my achievement. (I was in the first row next to the middle-aged woman with the great legs, always riding in the first row, next to John.)
During my spinning got a call from mom. A nurse, Rene, came to visit and she called out the front window about the key under the mat.
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